Contraceptives and Marriage

Contraceptives and marriage, these two are more unlikely, used in one liner sentence …. Ask why ? Having done rounds, it has been realized family planning is highly unlikely to be used between couples of African descent. Sometimes, it’s referred  as taboo to even bring such a topic up for

Depression ; Kenya’s Deadliest

With the onset of many deaths linking it to Mental health, Depression is today’s main focus, the silent killer.  A question might linger, What is Mental Health ? Mental Health, according to WHO( World Health Organization) “is a state of well-being in which an individual realizes his/her own abilities, can