In today’s society, we tend to feel caged by what others think about us. The fear grappled inside us, “What will people say ?” ….. It is okay not to be okay ! At the moment, with Covid-19 disrupting many livelihoods. Many people have lost it. With no one to
With the onset of many deaths linking it to Mental health, Depression is today’s main focus, the silent killer. A question might linger, What is Mental Health ? Mental Health, according to WHO( World Health Organization) “is a state of well-being in which an individual realizes his/her own abilities, can
